White vitamin K and thiamine appear to help reduce risk factors scientists warn as that selenium found in vitamins may actually increase the risk of type-2 diabetes.
2. PROSTATE CANCER.
Too many multis may increase your risk of developing a form of fatal prostate cancer , according to data from the National Cancer Institute.
3. LUNG DISEASE.
Multivitamins don’t protect against lung cancer,say scientists at the university of Washington .(In fact, too much vitamin E many increase the risk).
5. The Bottom Line
1. SKIN CARE.
2. HAIR CARE.